Understanding Mental Health in the Maldives: 3 Common Illnesses and How to Get Help
Depression What It Is: Depression is more than just feeling sad—it’s a persistent state of emotional heaviness that can affect one’s thoughts, actions, and relationships. Common Symptoms: Persistent sadness or emptiness Withdrawal from friends and activities Low energy and fatigue Feelings of hopelessness or worthlessness Contributing Factors: Lack of mental health education Pressure […]
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