“I Swear The Phone Just Buzzed”- Phantom Vibration Syndrome
Key focus: Is the brain tricking you into feeling a phone vibration that never happened. Constant phone use may rewire your brain to expect alerts from the tiniest twitch ortouch. Though not a diagnosis, PVS signals rising tech stress, sleep issues, and FOMO. Cutting screen time and alerts is key—your peace deserves fewer pings. Have […]
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