Key focus: Not quite real, not quite fake: Pseudo-hallucinations blur imagination and perceptionwhile awareness stays intact. Culture calls the shots: Beliefs and traditions shape these mind-tricks into visions. A playground for creativity: Artists often turn these mental “pop-ups” into inspiration. Brains, dreams, and therapy: From brain shortcuts to sleep visions, therapy uses themfor insight and […]
The Mind’s Mirage: Pseudo-Hallucinations Read More »
Self-esteem can only thrive when people are kinder to themselves and refrain from waiting for validation. It all started when one morning, I woke up, looked at the mirror and thought, ‘Wow, I really need to get a better mirror.’ The issue clearly wasn’t me. That was my mistake – self-esteem and self-deception, much like
Reflections, self-esteem and faulty mirrors Read More »
In the era of TikTok therapists and Instagram infographics, pop psychology has surged in popularity, shaping how Gen Z and Gen Alpha express their mental experiences. This evolving vocabulary raises questions about its influence on our understanding of mental well-being. Social media has exposed us to a wide array of psychological terms like “trauma dumping,”
